"A Relocation Minute" with Bruce Waller
Before the COVID-19 Coronavirus shutdown in March 2020, I would randomly run a mile or two as well as participate in the annual 5K Mayors Fitness Challenge run. It was a struggle, and difficult to get motivated to run consistently. I would get inspired and start, but then stop after a short distance because I …
About 6 months ago, I was having a conversation with my friend Jennifer McClure as a guest on her show “Impact Makers Podcast” when we were talking about speaking topics. One of the speaker topic strategies she mentioned was to listen to your audience to learn more about what they need. She mentioned that she …
Take These Vitamins To Grow Your Network During COVID19!Read More »
Earlier this year I was watching Joe Buck interview legendary hall of fame football coach Lou Holtz. Lou won in both football and people everywhere he coached. He’s so inspiring. In fact, his book “winning everyday” is one if my all-time favorites. During the interview, he shared an analogy on the importance of “WIN” which …
Some of the most stressful things in life include death, divorce, moving, and public speaking… Looking for a new job can also be added to that list. There are now more than 20 million people out of work and trying to “find their lane” as they look for their next opportunity during a COVID-19 pandemic. …
“You did it!” This is what I said to myself as I finished my morning run this morning. I had just completed week 9 day 3 which consisted of 4 miles. You see, it was 10 weeks ago when I decided to download the C25K app to start running during the COVID-19 quarantine period. A …
Last week, I was asked to post books on my social media that made a difference in my life. The first book I posted was How to Win Friends and Influence People by Dale Carnegie. Going through this process created great reflection and reminded me “why” this book was so important to put this in …
Over the past 4 weeks I’ve been using the C25K app to develop a running routine. The program starts out easy walk / easy jog in small time increments to help the runner get started and increases time/distance each week. The goal is to be able to run 3.1 miles (5K) and beyond without stopping …
So, what do you think the “word of the year” will be in 2020? Unprecedented, Essential, Fluid, New Normal, Social distancing, Asymptomatic, PPE? …and how about the way we end our greetings “Be Safe and Stay Healthy”! The world has changed… Our circumstances have changed — but not our mission and values! George Bush once …
I was recently listening to author/podcaster Adam Grant share a story about NBA Basketball player Shane Battier. Shane was a highly recruited basketball player in high school that made the decision to play his college career at the Duke University and won a national championship. He went on to play in the NBA and noticed …
More value, better world! 3 strategies to apply during challenging times.Read More »
Over the last week, I’ve seen some really cool things around people creating powerful moments of connection. Yes, we’ve had to cancel most of our in-person meetings and social networking events due to social distancing to help “flatten the curve” of the Corona-virus. However, there are a lot of positives happening and people are getting …